Schedule Appointment with Flow Yoga studio Classes

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*We now offer 5 & 10 class packages*
Select BOOK on the class you want to take. Next scroll down to the calendar and click on the date of the class. Select Continue to fill out your info and book your spot for class. Next step will take you to the payment.

Redeem Package

Beginner Flow - Salena

1 hour @ $15.00

~Saturdays 9:00AM~
Take time to learn the basic foundations of Vinyasa Flow. Salena will break down yoga poses so you will have a greater understanding of the proper alignment of the poses for your body. She will guide you through a mindful movement that is great for anyone new to yoga or those wanting a calm yoga practice.

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Yoga For Every Body

1 hour @ $15.00

~Wednesdays 5:30PM~
Join Kaleigh for this amazing practice!
Have you ever felt you weren’t flexible enough or didn’t have the “right body” for yoga? Then this class is for you! The beauty of yoga is that you don’t have to be a yogi to reap the benefits. No matter who you are, yoga has the power to calm the mind and strengthen the body. Yoga is for EVERY BODY and you will love Kaleigh as your instructor!

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~ Yin Yoga ~ Kaleigh

1 hour @ $15.00

~Sundays 11:00AM
Join Kaleigh this amazing rejuvenating Yin Yoga class!!
Yin Yoga is a slow, meditative style of yoga which includes fewer postures that are held for extended periods of time. Most of these passive poses are performed seated or lying on the mat in an effort to release deep tissues and fascia. Yin yoga can help relieve stress, calm the mind, increase circulation, and alleviate pain and tension.

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~ Gong Bath ~

1 hour @ $35.00

~GONG BATH~
Sunday April 16th 2:00pm
Join Love, Bobbie Jo for this relaxing SEA Soundscape Gong Bath Experience. Allow all stress to wash away as the songs of the gong play. Embark on an inner ocean journey through the power of sound, and re-emerge relaxed, refreshed and renewed.
WHAT TO BRING: yoga mat, pillow, blanket, journal, water, dress comfortably

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~ Multiple Sound Healer Event ~

1 hour 15 minutes @ $60.00

~MULTIPLE SOUND HEALER EVENT~
Sunday April 30th 2:00pm
This is a special SEA Soundscape Experience, as Love, Bobbie Jo will be joined by her friend Lori A Andrus. Relax to the magical songs of the flutes, gong, drum, crystal singing bowls and more! Re-emerge refreshed and renewed!
WHAT TO BRING: yoga mat, pillow, blanket, journal, water, dress comfortably

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☀️Morning Hatha Flow☀️

1 hour @ $15.00

~Tuesdays 6:30AM~
Join Kaleigh for a soothing morning Hatha flow that will wake you up through breath, movement and soothing posture holds that will send you on you way to an energizing and wakeful day ahead of you💫

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Packages

10 Class Package

$120.00

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A discounted price to use on all classes!

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