1 hour 15 minutes
•Monday March 6th 6:00PM•
Join Flow Yoga Studio & To Your Health Juicery on this evening learning basic and healthy ways to detox your body and mind for a spring reset!!
To Your Health Juicery will provide a FREE juice shot for your pre yoga detox sesh💥 along with a short introduction to proper detoxing for your body.
Ryanne will guide you thru a simple yoga sequence to enhance the detoxification of your body and mind for greater energy, mental clarity & better sleep.This is basic yoga c